LadyFast is a women’s wellness app that helps you plan and track your fasting, weight, and wellbeing — all in sync with your cycle and hormonal rhythms.

Inspired by the cyclical fasting method in Fast Like a Girl by Dr. Mindy Pelz, LadyFast supports gentle, phase-based fasting tailored to each stage of your cycle.

With customizable plans, wellbeing tracking, a drag-and-drop calendar, and visual progress summaries, LadyFast gives you the tools to fast smarter, adapt easily, and stay in tune with your body.